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Could a Sunrise Alarm Clock Be the Secret to Better Bipolar Symptom Management?

How a gradual-light alarm clock supports circadian stability and reduces stress for bipolar disorder management.

Suburban Prepper
@Suburban Prepper
·Medical·—·1:18·2 months ago

Why we picked this

How a gradual-light alarm clock supports circadian stability and reduces stress for bipolar disorder management. This video covers bipolar-disorder, sleep-hygiene, circadian-rhythm, sunrise-alarm, cortisol-management, mental-health-stability and is featured among our top picks for medical.

Source: LBRY

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