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HomeMedicalSimple, low-cost tools to protect sleep when managing bipolar disorder

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Simple, low-cost tools to protect sleep when managing bipolar disorder

Evidence-based interventions—blue light blocking glasses and weighted blankets—to stabilize sleep when managing bipolar disorder without standard resources.

Suburban Prepper
@Suburban Prepper
·Medical··1:30·5 hours ago

Why we picked this

Evidence-based interventions—blue light blocking glasses and weighted blankets—to stabilize sleep when managing bipolar disorder without standard resources. This video covers bipolar-sleep-management, blue-light-blocking, weighted-blankets, parasympathetic-activation, sleep-hygiene and is featured among our top picks for medical.

Source: LBRY

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