@Suburban Prepper
LBRY native · 172 videos curated
Combat medic and Nurse Practitioner with 20yr military background. Highest-credentialed medical channel we curate.
52 videos in Medical
Pharmacy's Secret: Your Meds Never Run Out
Build a sustainable medication reserve using the 90/25/1 system—a legal method to establish 90-day supplies and refill buffers through standard pharmacy rules.
You Call 911. Nobody Comes.
How to identify which medications pose life-threatening withdrawal risks and build a medical resilience system for supply disruptions.
I'm a Nurse Practitioner. Here's What Happens When Your Medication Runs Out.
A nurse practitioner explains medication management strategies and alternatives when prescription supplies become unavailable.
Your 72-Hour Kit Is Useless After Day 6 or 9
Audit water storage, medical supplies, and communication gaps in your emergency kit to close realistic survival blind spots.
Master the art of survival with this complete tactical blueprint
Overview of tactical combat casualty care, land navigation, and operational readiness as core survival competencies.
The Overwatch With Suburban Prepper Epi 8: Three Threats Now
Analyze three active systemic threats: Strait of Hormuz disruption, grid vulnerability to heat waves, and heat stroke recognition and treatment.
September Prep Deadline: 10 Items Every Suburban Family Needs Now
Essential gear checklist and preparedness systems for suburban households entering fall, grounded in stress-tested protocols.
Is your dog prepared for an emergency? Don't let your pet become a liability.
Plan ahead for your dog's survival: food storage, canine first aid, and heat-stress prevention.
Needle Decompression: A Life-Saving Procedure Explained
Learn the anatomical placement, physiological effects, and critical risks of needle decompression for tension pneumothorax.
The fastest-moving Ebola outbreak in history. Are we prepared?
Examines the Bundabugyo Ebola strain's rapid spread, treatment gaps, and implications for medical preparedness and public health infrastructure.
Natural antimicrobials for your medical kit: What really works when medicine is unavailable
Evidence-based guide to natural antimicrobials for austere settings, separating clinical fact from survival folklore.
The #1 free tool to stabilize your mood during a crisis
Establish circadian-rhythm anchors—sleep schedules, sunlight exposure, meal timing—as behavioral defense against mood destabilization when medications are unavailable.
Is your natural pain relief actually dangerous? Important safety warning inside.
Learn critical safety protocols for natural pain relief compounds like arnica, including dosing, professional guidance, and legal considerations.
The most critical supply you need to stockpile if you have bipolar disorder
Strategic stockpiling of supplements like lithium orotate and adaptogens for managing bipolar disorder during pharmaceutical supply chain disruptions.
Are your supplements safe for bipolar disorder? Critical warnings
Learn dangerous supplement-medication interactions for bipolar management during supply disruptions or routine healthcare.
Is Bipolar Disorder Actually a Mitochondrial Disease? The Science Might Surprise You
Explore emerging evidence linking mitochondrial dysfunction to bipolar disorder and how CoQ10 supplementation may support cellular energy and mood regulation.
Can saffron rival pharmaceutical antidepressants? Discover the science.
Scientific evidence on saffron's antidepressant mechanisms and safe use as a mental health support when pharmaceuticals are unavailable.
Could a Sunrise Alarm Clock Be the Secret to Better Bipolar Symptom Management?
How a gradual-light alarm clock supports circadian stability and reduces stress for bipolar disorder management.
Simple, low-cost tools to protect sleep when managing bipolar disorder
Evidence-based interventions—blue light blocking glasses and weighted blankets—to stabilize sleep when managing bipolar disorder without standard resources.
Episode 4: When Everything Fails
Medical protocols, PPE loadouts, and communication systems for compound disaster scenarios involving disease outbreaks and grid failure.
The Window Is Closing
Comprehensive threat assessment and action items spanning fuel storage, medical response, communications, home security, and tactical readiness.
Why Stop the Bleed Is Not Enough: A Combat Medic's Warning After 200 Bleeds
Five critical mistakes civilians make in hemorrhage management, and how to recognize the hemorrhagic shock window before it closes.
Your $5 tourniquet could cost you a life. Carry real gear.
How equipment quality and immediate accessibility determine survival outcomes in trauma situations.
The Life-Saving Rehydration Hack You Need to Know
Learn the WHO-standard oral rehydration formula using water, sugar, and salt to maximize absorption during emergencies.
Going to South Korea? Read this before you pack your meds!
Learn which common medications are prohibited or controlled in South Korea and how to verify compliance before traveling.
Heading to Korea? Don't skip these essential travel vaccinations!
Learn which vaccinations protect against hepatitis A and B risks in South Korea and how these viruses spread through food and contact.
No Insulin = Death: Understanding Type 1 Diabetes
Learn how type 1 diabetes affects the body, why insulin is irreplaceable, and realistic storage and sourcing strategies for preppers.
Strategic Bug-Out Route Caches – Part One: Planning, Movement, Food, Water & Medical Readiness
Design and stock concealed supply caches along realistic evacuation routes, calibrated to your family's actual pace and medical needs.
Stop buying gear. Start building these life-saving medical skills today.
Learn five essential medical competencies—recognition, CPR, bleeding control, airway management, and medication awareness—that transform bystanders into effective responders.
Is your health the weakest link in your survival plan?
Build functional fitness and medical awareness as your primary survival asset, not an afterthought to gear.
Why medical preparedness is the #1 survival skill most people completely ignore
Learn why everyday medical emergencies—cardiac arrest, stroke, severe allergies—are the most critical survival scenarios, and how bystander intervention saves lives.
Saving a life is easier than you think. Learn how to use an AED today!
Master the basics of automated external defibrillators: device operation, pad placement, and chest compressions during cardiac emergencies.
Are You Ready to Save a Life? Learn the Perfect Beat for CPR
Master the correct tempo and technique for effective chest compressions using rhythm as your guide.
Is your medical knowledge ready for an emergency? Learn cardiac care essentials.
Master cardiac anatomy, medication management, and hands-only CPR techniques for emergency response when professional help is unavailable.
Sudden Cardiac Arrest, Defensive 9mm, and Armed Community Defense — Complete Training
Learn emergency cardiac response protocols and foundational armed community defense doctrine for grid-down scenarios.
Medical prep meets ballistics: A deep dive into the new preparedness series
Learn critical body systems and practical 9mm ballistics fundamentals for informed emergency readiness.
Essential survival skills you need to know today
Learn practical emergency skills from home repair and pet care to firearms proficiency for rural and urban survival.
Why cardiac skills are a must-have for every prepper's medical kit
Learn cardiac anatomy, physiology, EKG interpretation, and chest-pain assessment for crisis medical response.
Essential canine first aid and family health skills you can't afford to ignore
Learn emergency veterinary care for dogs and foundational health skills for families across all ages.
Mastering the essentials: Medical, defense, and long-range training for true readiness
Build foundational skills in emergency medicine, defensive tactics, and precision shooting for comprehensive preparedness.
Defending Sacred Ground
Foundational security and emergency preparedness planning for churches: threat assessment, medical response, evacuation, and congregational safety culture.
Is your tourniquet just an expensive paperweight?
Learn why tourniquet training matters more than ownership when severe bleeding leaves only minutes to act.
Could a simple bandage be the difference between life and death?
Learn why the Israeli emergency bandage outperforms standard dressings for severe bleeding control in high-pressure trauma situations.
Can you stop severe bleeding in under 5 minutes? Learn critical wound packing skills.
Master emergency wound packing technique for life-threatening bleeding in junctional areas when professional help is minutes away.
Three minutes to save a life: The critical art of wound packing explained
Learn immediate wound-packing techniques and hemostatic agents that can control severe bleeding before emergency responders arrive.
A Nurse Practitioner's honest guide to infection control when medicine isn't available
How pathogens invade tissue and how to recognize when a wound becomes a systemic threat without hospital access.
Is your home truly ready for peak hurricane season?
Pre-storm audit framework covering fuel reserves, medical supply chains, and household vulnerability assessment.
Is colloidal silver a miracle cure or a health risk?
Explores silver's antimicrobial mechanisms, clinical wound-care uses, and risks of internal consumption including argyria.
Garlic: Nature's Secret Weapon Against Bacteria?
A nurse practitioner explains allicin chemistry and why crushing garlic 15 minutes before use maximizes antimicrobial effects.
Total Preparedness Program TPP
Comprehensive online training platform covering 300+ modules from tactical medicine to survival skills, taught by combat medic and nurse practitioner.
How To Apply A Tourniquet
Step-by-step CAT tourniquet application from a nurse practitioner and combat medic—on others and on yourself.
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